What’s 'hen pores and skin' and the way can I successfully deal with it?

Clear pores and skin summer season.

You could have heard of hen pores and skin earlier than, and particularly since it has been trending on social media, it is developing in dialog much more.

However what really is hen pores and skin? The situation is named keratosis pilaris and it is fairly frequent. It’s when there’s a build-up of keratin at a pore in your pores and skin.

In contrast to strawberry legs which is often because of shaving, hen pores and skin occurs no matter this however could be simply handled.

It seems within the type of little tough bumps that seem like purple goosebumps, they usually happen when there’s a construct up of keratin over the place the hair within the pore must be.

To search out out you probably have this, merely run your hand over the world – which is often arms, legs, again or bum – that you just suppose is affected and when you really feel bodily bumps, it is probably KP.

Typically it’ll seem like pimples, however these bumps are a lot smaller in measurement and resemble hen pores and skin, which is the place the nickname comes from.

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The way it’s handled

One of the best ways to deal with this can be a mixture of exfoliation and hydration. Alpha and beta hydroxy acids (AHAs and BHAs) are our greatest pals for this. Through the use of merchandise with lactic, salicylic, or glycolic acid, it’ll clean out the pores and skin and make sure the bumps are saved to a minimal.

Anybody who suffers from this is aware of that it tends to clear up extra in the summertime months, with extra flare ups in winter. This is because of a scarcity of moisture and our pores and skin changing into drier within the winter.

It is essential to keep in mind that there is no such thing as a treatment for this, solely methods to scale back it and as we become old, it proves to be tougher to do.

Chatting with Her.ie, Eavanna Breen of Akina Magnificence mentioned: “That may be handled very properly with lactic acid, vitamin A and retinol.

“Easy issues like doing a physique brushing each day, and utilizing a moisturiser that comprises slightly little bit of lactic acid can actually assist that.

“That is a situation that may be simply handled. Taking an omega oil complement may help, or perhaps a vitamin A complement may help clear that up.”