We’re so excited!
Now in its eighth 12 months, WellFest is Europe’s largest out of doors well being, health and wellness pageant and it is coming to the Royal Hospital Kilmainham Dublin this weekend.
The pageant options greater than 150 well being and wellness consultants from Eire and overseas, greater than 15 levels and scrumptious meals and thrilling manufacturers.
WellFest additionally supplies the final word feel-good expertise for attendees to create reminiscences that encourage all of them 12 months spherical.
It attracted virtually 10,000 attendees final 12 months and expect to surpass that this 12 months.
In saying that, attendees are in for a deal with, the line-up is unbelievable.
We’re giving three fortunate readers an opportunity to win tickets to WellFest 2023.
Head over to the Her Instagram web page and observe the steps to be in with an opportunity to win – you do not wish to miss this!
This is an perception into the line-up:
Health and Instagram celebrity Joe Wicks MBE, aka The Physique Coach, will host a exercise on the Predominant Stage, in addition to delivering a chat within the WellTalk space.
Private coach Maeve Madden, is returning this 12 months together with her standard Queens Don’t Stop (QDQ) stage for the complete weekend.
Excited for the pageant, Maeve stated: “I’m delighted to be bringing Queens Don’t Stop again to WellFest for a second 12 months.
“We have been blown away with the assist from everybody who was there final time and can’t wait to be again in Dublin, greater than earlier than.”
The WellFood space will characteristic prime cooking expertise, together with cookery author and TV chef Rachel Allen, influencer and chef Trisha Lewis, cookbook authors and Currabinny duo William Murray and James Kavanagh.
Roz Purcell will give her prime recommendations on mountaineering..
Roz Purcell will curate and host a The Hike Life panel, discussing advantages of the out of doors life-style and prime ideas for embracing a mountaineering life-style.
The Hike Life retailer will even be at WellFest that includes mountaineering and life-style merchandise created by Roz.
Meditation professional Michael James Wong, the founding father of Simply Breathe, will information collective mindfulness periods from the WellMind space.
Additionally returning to the WellMind space are efficiency psychologist Gerry Hussey and wellness and dietary coach Miriam Hussey.
The WellMind space will even characteristic ‘Resilience and Grit’ periods facilitated by influencer and incapacity rights activist Paddy Smyth and Conor Buckley from Human Collective over the weekend.
High health coaches can be main the cost with exercises over the course of the weekend, together with considered one of London’s prime private trainers Faisal Abdalla.
Health coach and life-style influencer Niamh Cullen will even host just a few exercise periods.
Yoga followers may have the possibility to hitch periods with famend yoga instructors from Eire and additional afield together with Jonelle Lewis.
Other standard yogis embrace Shona Vertue, Maura Rath and Chris Magee who will all make an look.
Need to know extra about ladies’s well being?
The UK-based, NHS gynaecologist and vaginal well being professional Dr Anita Mitra, a.okay.a. the Gynae Geek, can be showing on the WellTalk stage to focus on all issues ladies’s well being.
For followers of high-intensity exercises, quite a lot of exercise and dance workshops can be taking place within the WellFit space hosted by Hayley Madigan, Steph Elswood, Lottie Daisy and Aimee Conroy.
Pageant spotlight POUND, a cardio jam session impressed by drumming, is returning to the Predominant Stage on each days of the
pageant.
WellFesters will even have the ability to take part an F45 Monitor class, which is a 45-minute out of doors coaching session, combining circuit and
HIIT-style coaching.
WellFest returns to Royal Hospital Kilmainham, Dublin this weekend Saturday sixth and Sunday the seventh of Could.
Weekend and day tickets can be found on wellfest.ie.
Whether or not you are in the beginning of your health journey otherwise you’re an avid health club goer, WellFest has one thing to enchantment and curiosity everybody!
As effectively because the annual pageant, WellFest supplies year-round wellness inspiration through wellfest.ie so test it out.
Keep updated on the WellFest socials:
Instagram @wellfestirl.
Fb: fb.com/WellFestIrl
Twitter: @WellFestIrl
TikTok: @WellFest
Associated hyperlinks:
PSA: WellFest goes digital and it is for charity, so you may really feel good on each degree.
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Originally posted 2023-05-03 12:32:55.