Tag: stress

  • 7 recommendations on coping with examination stress forward of the Leaving Cert

    Doing exams might be very tense. Nationwide Psychological Well being Charity, Turn2Me has revealed seven recommendations on learn how to take care of the stresses of doing exams forward of this 12 months’s Leaving Certificates. The times main as much as any examination are busy. Making ready, cramming, writing and studying, we perceive. Nevertheless, these…

  • Research reveals stress could make enhance interval pains

    There’s actually nothing worse than dangerous interval cramps, with the taking pictures pains, sore again and tiredness that include them. Sometimes after we’re enduring this, all we need to do is curl up on the sofa watching crappy actuality TV whereas we eat our physique weight in chocolate. Whereas some folks’s durations are worse than…