It is that point of yr.
Hay fever season is nicely and actually amongst us and in case you’re something like me, it is hit onerous.
With extra pollen within the air this time of yr, it could possibly usually be onerous to determine if you’re affected by hay fever or only a common chilly, particularly in case you’ve by no means had hay fever earlier than.
Feeling congested and exhausted include each however therapy for the allergy and a typical chilly are vastly totally different so it is necessary to know which it’s.
In line with the HSE, hayfever is an “allergic response to pollen, often when it comes into contact together with your mouth, nostril, eyes and throat.”
Often, hay fever is at its peak between late March and September and may be significantly dangerous when it is heat, humid and windy.
In distinction, chilly signs seem first with a sore throat and are then adopted by sneezing or a blocked, sore or runny nostril.
In the case of hay fever, the signs are extra of a scratchy or itchy nostril and irritated throat, fairly than sore.
Each trigger a runny nostril and sneezing, however the main distinction is itchy or irritated eyes which solely comes with hay fever. A chilly usually comes with a cough, one thing hay fever would not.
In the case of therapy, the one option to alleviate hay fever is by taking an anti-histamine. Nasal sprays or decongestants additionally work.
For colds, over-the-counter ache relievers, decongestants, and cough suppressants are the very best in addition to relaxation and hydration.